Michael Poling 10000m row
10,000m
Meters
43:39.0
Time
2:10.9
Pace
606
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 120 |
May 20, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.0 | 10,000m | 2:10.9 | 156 | 836 | 26 | 113 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 26 | 99 |
| 8:45.8 | 4,000m | 2:11.4 | 154 | 830 | 27 | 113 |
| 8:42.5 | 6,000m | 2:10.6 | 157 | 840 | 27 | 116 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 27 | 117 |
| 8:42.3 | 10,000m | 2:10.5 | 157 | 841 | 27 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.