Michael Poling 10000m row
10,000m
Meters
42:48.6
Time
2:08.4
Pace
616
Calories
121
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
May 21, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.6 | 10,000m | 2:08.4 | 165 | 868 | 27 | 121 |
| 8:38.4 | 2,000m | 2:09.6 | 161 | 853 | 27 | 115 |
| 8:36.2 | 4,000m | 2:09.0 | 163 | 860 | 27 | 119 |
| 8:34.5 | 6,000m | 2:08.6 | 164 | 866 | 27 | 122 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 28 | 123 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 28 | 130 |
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Workout Graph
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