Michael Poling 10000m row
10,000m
Meters
42:47.6
Time
2:08.3
Pace
617
Calories
120
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1158 |
| Drag Factor | 126 |
May 23, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.6 | 10,000m | 2:08.3 | 165 | 869 | 27 | 120 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 26 | 118 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 26 | 117 |
| 8:32.0 | 6,000m | 2:08.0 | 167 | 874 | 28 | 119 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 28 | 121 |
| 8:30.4 | 10,000m | 2:07.6 | 168 | 879 | 28 | 125 |
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Workout Graph
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