Michael Poling 10000m row
10,000m
Meters
43:19.6
Time
2:09.9
Pace
610
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 122 |
May 25, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.6 | 10,000m | 2:09.9 | 159 | 848 | 26 | 119 |
| 8:41.5 | 2,000m | 2:10.3 | 158 | 843 | 26 | 117 |
| 8:42.0 | 4,000m | 2:10.5 | 157 | 841 | 26 | 116 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 27 | 117 |
| 8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 27 | 123 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 27 | 124 |
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Workout Graph
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