Michael Poling 10000m row
10,000m
Meters
43:22.3
Time
2:10.1
Pace
610
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 123 |
May 27, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.3 | 10,000m | 2:10.1 | 159 | 846 | 26 | 116 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 27 | 113 |
| 8:41.4 | 4,000m | 2:10.3 | 158 | 843 | 27 | 118 |
| 8:41.3 | 6,000m | 2:10.3 | 158 | 844 | 27 | 115 |
| 8:43.0 | 8,000m | 2:10.7 | 157 | 838 | 27 | 116 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 27 | 121 |
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Workout Graph
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