Michael Poling 8000m row
8,000m
Meters
34:39.9
Time
2:09.9
Pace
487
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 952 |
| Drag Factor | 121 |
May 29, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.9 | 8,000m | 2:09.9 | 159 | 848 | 27 | 136 |
| 6:56.5 | 1,600m | 2:10.1 | 159 | 846 | 27 | 108 |
| 6:54.9 | 3,200m | 2:09.6 | 161 | 852 | 27 | 114 |
| 6:52.9 | 4,800m | 2:09.0 | 163 | 860 | 28 | 118 |
| 6:58.2 | 6,400m | 2:10.6 | 157 | 839 | 28 | 202 |
| 6:57.4 | 8,000m | 2:10.4 | 158 | 842 | 28 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.