Michael Poling 10000m row
10,000m
Meters
43:12.1
Time
2:09.6
Pace
612
Calories
195
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
May 30, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.1 | 10,000m | 2:09.6 | 161 | 853 | 26 | 195 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 26 | 193 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 27 | 198 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 27 | 201 |
| 8:38.9 | 8,000m | 2:09.7 | 160 | 851 | 27 | 203 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 27 | 181 |
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Workout Graph
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