Michael Poling 10000m row
10,000m
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 26 |
| Stroke Count | 1147 |
| Drag Factor | 122 |
June 01, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.9 | 10,000m | 2:08.7 | 164 | 864 | 26 | 153 |
| 8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 26 | 117 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 26 | 152 |
| 8:34.7 | 6,000m | 2:08.6 | 164 | 865 | 27 | 178 |
| 8:33.6 | 8,000m | 2:08.4 | 165 | 869 | 27 | 188 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 28 | 133 |
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Workout Graph
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