Michael Poling 10000m row
10,000m
Meters
43:39.9
Time
2:10.9
Pace
605
Calories
110
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1188 |
| Drag Factor | 123 |
June 02, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 10,000m | 2:10.9 | 156 | 835 | 27 | 110 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 26 | 99 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 27 | 98 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 27 | 115 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 28 | 117 |
| 8:39.7 | 10,000m | 2:09.9 | 160 | 849 | 28 | 123 |
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Workout Graph
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