Michael Poling 10000m row
10,000m
Meters
43:20.7
Time
2:10.0
Pace
611
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 1212 |
| Drag Factor | 123 |
June 03, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.7 | 10,000m | 2:10.0 | 159 | 847 | 27 | 116 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 27 | 96 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 28 | 113 |
| 8:41.1 | 6,000m | 2:10.2 | 158 | 844 | 28 | 119 |
| 8:41.7 | 8,000m | 2:10.4 | 158 | 842 | 28 | 124 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 28 | 130 |
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Workout Graph
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