Michael Poling 10000m row
10,000m
Meters
43:41.6
Time
2:11.0
Pace
606
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 122 |
June 06, 2022 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.6 | 10,000m | 2:11.0 | 155 | 834 | 27 | 135 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 27 | 111 |
| 8:46.3 | 4,000m | 2:11.5 | 154 | 828 | 28 | 117 |
| 8:44.8 | 6,000m | 2:11.2 | 155 | 833 | 28 | 117 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 28 | 145 |
| 8:40.9 | 10,000m | 2:10.2 | 158 | 845 | 28 | 186 |
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Workout Graph
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