Michael Poling 10000m row
10,000m
Meters
41:52.3
Time
2:05.6
Pace
632
Calories
125
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 124 |
June 08, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.3 | 10,000m | 2:05.6 | 177 | 907 | 28 | 125 |
| 8:30.7 | 2,000m | 2:07.6 | 168 | 878 | 27 | 113 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 28 | 121 |
| 8:22.4 | 6,000m | 2:05.6 | 177 | 907 | 28 | 130 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 29 | 133 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 29 | 131 |
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Workout Graph
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