Michael Poling 10000m row
10,000m
Meters
42:57.9
Time
2:08.8
Pace
615
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 124 |
June 09, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000m | 2:08.8 | 163 | 862 | 27 | 150 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 27 | 110 |
| 8:36.6 | 4,000m | 2:09.1 | 162 | 859 | 27 | 125 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 27 | 119 |
| 8:36.0 | 8,000m | 2:09.0 | 163 | 861 | 27 | 204 |
| 8:30.8 | 10,000m | 2:07.7 | 168 | 878 | 28 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.