Michael Poling 10000m row
10,000m
Meters
43:42.7
Time
2:11.1
Pace
605
Calories
124
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 124 |
June 10, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.7 | 10,000m | 2:11.1 | 155 | 834 | 26 | 124 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 26 | 146 |
| 8:43.1 | 4,000m | 2:10.7 | 156 | 838 | 26 | 122 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 27 | 113 |
| 8:47.7 | 8,000m | 2:11.9 | 152 | 824 | 27 | 119 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 27 | 122 |
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Workout Graph
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