Michael Poling 10000m row
10,000m
Meters
43:12.7
Time
2:09.6
Pace
612
Calories
124
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 1180 |
| Drag Factor | 123 |
June 11, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:12.7 | 10,000m | 2:09.6 | 161 | 852 | 27 | 124 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 27 | 109 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 27 | 142 |
| 8:36.9 | 6,000m | 2:09.2 | 162 | 858 | 28 | 120 |
| 8:39.3 | 8,000m | 2:09.8 | 160 | 850 | 28 | 124 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 28 | 125 |
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Workout Graph
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