Michael Poling 10000m row
10,000m
Meters
42:50.1
Time
2:08.5
Pace
617
Calories
181
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 123 |
June 12, 2022 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.1 | 10,000m | 2:08.5 | 165 | 867 | 27 | 181 |
| 8:40.0 | 2,000m | 2:10.0 | 159 | 848 | 27 | 179 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 27 | 189 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 28 | 163 |
| 8:34.7 | 8,000m | 2:08.6 | 164 | 865 | 28 | 196 |
| 8:24.6 | 10,000m | 2:06.1 | 174 | 900 | 29 | 178 |
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Workout Graph
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