Michael Poling 10000m row
10,000m
Meters
43:32.4
Time
2:10.6
Pace
608
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 1204 |
| Drag Factor | 123 |
June 13, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000m | 2:10.6 | 157 | 840 | 27 | 145 |
| 8:47.7 | 2,000m | 2:11.9 | 152 | 824 | 27 | 132 |
| 8:43.6 | 4,000m | 2:10.9 | 156 | 837 | 27 | 125 |
| 8:41.7 | 6,000m | 2:10.4 | 158 | 842 | 28 | 136 |
| 8:42.0 | 8,000m | 2:10.5 | 157 | 841 | 28 | 148 |
| 8:37.5 | 10,000m | 2:09.3 | 162 | 856 | 28 | 188 |
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Workout Graph
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