Michael Poling 10000m row
10,000
Meters
43:21.0
Time
2:10.0
Pace
609
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 1201 |
| Drag Factor | 124 |
June 15, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:21.0 | 10,000 | 2:10.0 | 159 | 842 | 609 | 27 |
| 8:46.5 | 2,000 | 2:11.6 | 153 | 827 | 121 | 27 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 833 | 121 | 27 |
| 8:37.9 | 6,000 | 2:09.4 | 161 | 848 | 122 | 28 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 845 | 122 | 28 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 860 | 123 | 28 |
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Workout Graph
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