Michael Poling 10000m row
10,000m
Meters
43:03.5
Time
2:09.1
Pace
614
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 1190 |
| Drag Factor | 124 |
June 16, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:03.5 | 10,000m | 2:09.1 | 162 | 858 | 27 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 27 |
| 8:37.4 | 4,000m | 2:09.3 | 162 | 856 | 27 |
| 8:34.8 | 6,000m | 2:08.7 | 164 | 865 | 28 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 28 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 28 |
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Workout Graph
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