Michael Poling 10000m row
10,000
Meters
42:55.9
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1206 |
| Drag Factor | 123 |
June 17, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:55.9 | 10,000 | 2:08.7 | 164 | 863 | 615 | 27 |
| 8:44.2 | 2,000 | 2:11.0 | 156 | 835 | 121 | 27 |
| 8:36.7 | 4,000 | 2:09.1 | 162 | 858 | 123 | 28 |
| 8:34.6 | 6,000 | 2:08.6 | 164 | 865 | 123 | 28 |
| 8:34.3 | 8,000 | 2:08.5 | 165 | 866 | 123 | 28 |
| 8:26.1 | 10,000 | 2:06.5 | 173 | 894 | 125 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.