Michael Poling 10000m row
10,000m
Meters
43:11.6
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 1216 |
| Drag Factor | 125 |
June 18, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.6 | 10,000m | 2:09.5 | 161 | 853 | 28 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 27 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 28 |
| 8:37.9 | 6,000m | 2:09.4 | 161 | 854 | 29 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 29 |
| 8:34.6 | 10,000m | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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