Michael Poling 10000m row
10,000
Meters
43:13.2
Time
2:09.6
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 125 |
June 19, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:13.2 | 10,000 | 2:09.6 | 161 | 848 | 611 | 27 |
| 8:48.0 | 2,000 | 2:12.0 | 152 | 818 | 120 | 27 |
| 8:38.9 | 4,000 | 2:09.7 | 160 | 846 | 122 | 28 |
| 8:38.7 | 6,000 | 2:09.6 | 161 | 846 | 122 | 28 |
| 8:36.6 | 8,000 | 2:09.1 | 162 | 857 | 123 | 28 |
| 8:31.0 | 10,000 | 2:07.7 | 168 | 873 | 124 | 29 |
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Workout Graph
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