Michael Poling 21097m row
21,097m
Meters
1:31:08.7
Time
2:09.6
Pace
1294
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 28 |
| Stroke Count | 2572 |
| Drag Factor | 126 |
June 21, 2022 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:08.7 | 21,097m | 2:09.6 | 161 | 853 | 28 |
| 18:42.9 | 4,300m | 2:10.5 | 157 | 841 | 28 |
| 18:38.7 | 8,600m | 2:10.0 | 159 | 847 | 28 |
| 18:33.4 | 12,900m | 2:09.4 | 161 | 855 | 28 |
| 18:31.6 | 17,200m | 2:09.2 | 162 | 857 | 28 |
| 16:42.1 | 21,097m | 2:08.5 | 165 | 866 | 29 |
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Workout Graph
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