Michael Poling 10000m row
10,000m
Meters
42:47.0
Time
2:08.3
Pace
617
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1181 |
| Drag Factor | 123 |
June 23, 2022 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.0 | 10,000m | 2:08.3 | 166 | 869 | 27 |
| 8:38.8 | 2,000m | 2:09.7 | 160 | 852 | 27 |
| 8:37.0 | 4,000m | 2:09.2 | 162 | 857 | 27 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 28 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 28 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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