Michael Poling 10000m row
10,000m
Meters
42:37.5
Time
2:07.8
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 125 |
June 25, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.5 | 10,000m | 2:07.8 | 167 | 876 | 27 |
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 27 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 28 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 28 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 28 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 29 |
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Workout Graph
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