Michael Poling 10000m row
10,000m
Meters
42:22.4
Time
2:07.1
Pace
624
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 125 |
June 27, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:22.4 | 10,000m | 2:07.1 | 170 | 886 | 27 |
| 8:44.5 | 2,000m | 2:11.1 | 155 | 834 | 27 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 8:25.8 | 6,000m | 2:06.4 | 173 | 895 | 28 |
| 8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 28 |
| 8:15.8 | 10,000m | 2:03.9 | 184 | 932 | 29 |
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Workout Graph
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