Michael Poling 10000m row
10,000m
Meters
42:47.3
Time
2:08.3
Pace
618
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1189 |
| Drag Factor | 124 |
June 29, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.3 | 10,000m | 2:08.3 | 165 | 869 | 27 |
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 27 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 27 |
| 8:32.9 | 6,000m | 2:08.2 | 166 | 871 | 28 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 28 |
| 8:24.7 | 10,000m | 2:06.1 | 174 | 899 | 29 |
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Workout Graph
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