Michael Poling 10000m row
10,000m
Meters
42:23.6
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 1177 |
| Drag Factor | 124 |
June 30, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:23.6 | 10,000m | 2:07.1 | 170 | 885 | 27 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 |
| 8:32.9 | 4,000m | 2:08.2 | 166 | 871 | 27 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 28 |
| 8:27.2 | 8,000m | 2:06.8 | 172 | 890 | 28 |
| 8:21.4 | 10,000m | 2:05.3 | 178 | 911 | 29 |
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Workout Graph
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