Michael Poling 10000m row
10,000m
Meters
43:16.4
Time
2:09.8
Pace
612
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1185 |
| Drag Factor | 124 |
July 03, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.4 | 10,000m | 2:09.8 | 160 | 850 | 27 |
| 8:41.6 | 2,000m | 2:10.4 | 158 | 843 | 27 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 27 |
| 8:37.8 | 6,000m | 2:09.4 | 161 | 855 | 28 |
| 8:37.0 | 8,000m | 2:09.2 | 162 | 857 | 28 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 28 |
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Workout Graph
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