Michael Poling 10000m row
10,000m
Meters
41:45.8
Time
2:05.2
Pace
632
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1163 |
| Drag Factor | 123 |
July 04, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.8 | 10,000m | 2:05.2 | 178 | 912 | 27 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 26 |
| 8:22.0 | 4,000m | 2:05.5 | 177 | 909 | 28 |
| 8:17.9 | 6,000m | 2:04.4 | 181 | 924 | 28 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 28 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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