Michael Poling 10000m row
10,000m
Meters
41:40.7
Time
2:05.0
Pace
635
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1150 |
| Drag Factor | 124 |
July 06, 2022 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.7 | 10,000m | 2:05.0 | 179 | 916 | 27 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 26 |
| 8:25.1 | 4,000m | 2:06.2 | 174 | 898 | 27 |
| 8:19.0 | 6,000m | 2:04.7 | 180 | 920 | 28 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 28 |
| 8:06.1 | 10,000m | 2:01.5 | 195 | 971 | 29 |
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Workout Graph
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