Michael Poling 10000m row
10,000m
Meters
42:15.0
Time
2:06.7
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1170 |
| Drag Factor | 123 |
July 07, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:15.0 | 10,000m | 2:06.7 | 172 | 891 | 27 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 26 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 28 |
| 8:22.3 | 6,000m | 2:05.5 | 177 | 908 | 28 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 28 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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