Michael Poling 10000m row
10,000
Meters
41:58.3
Time
2:05.9
Pace
630
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 1152 |
| Drag Factor | 124 |
July 09, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:58.3 | 10,000 | 2:05.9 | 175 | 900 | 630 | 27 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 883 | 125 | 27 |
| 8:23.7 | 4,000 | 2:05.9 | 175 | 900 | 126 | 27 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 903 | 126 | 28 |
| 8:23.0 | 8,000 | 2:05.7 | 176 | 901 | 126 | 28 |
| 8:20.3 | 10,000 | 2:05.0 | 179 | 913 | 127 | 28 |
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Workout Graph
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