Michael Poling 10000m row
10,000m
Meters
41:58.3
Time
2:05.9
Pace
629
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 1177 |
| Drag Factor | 123 |
July 12, 2022 15:48:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:58.3 | 10,000m | 2:05.9 | 175 | 903 | 28 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 27 |
| 8:26.6 | 4,000m | 2:06.6 | 172 | 892 | 28 |
| 8:21.5 | 6,000m | 2:05.3 | 178 | 911 | 28 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 29 |
| 8:16.4 | 10,000m | 2:04.1 | 183 | 930 | 29 |
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Workout Graph
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