Michael Poling 10000m row
10,000m
Meters
42:08.0
Time
2:06.4
Pace
627
Calories
124
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1137 |
| Drag Factor | 123 |
July 13, 2022 15:55:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.0 | 10,000m | 2:06.4 | 173 | 896 | 26 | 124 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 26 | 119 |
| 8:23.2 | 4,000m | 2:05.8 | 176 | 905 | 27 | 124 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 27 | 124 |
| 8:28.0 | 8,000m | 2:07.0 | 171 | 888 | 27 | 125 |
| 8:22.8 | 10,000m | 2:05.7 | 176 | 906 | 27 | 132 |
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Workout Graph
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