Michael Poling 10000m row
10,000m
Meters
42:15.4
Time
2:06.7
Pace
625
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 1165 |
| Drag Factor | 123 |
July 14, 2022 15:48:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.4 | 10,000m | 2:06.7 | 172 | 891 | 27 | 124 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 27 | 114 |
| 8:28.6 | 4,000m | 2:07.1 | 170 | 885 | 27 | 120 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 28 | 127 |
| 8:25.7 | 8,000m | 2:06.4 | 173 | 896 | 28 | 129 |
| 8:23.1 | 10,000m | 2:05.7 | 176 | 905 | 28 | 134 |
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Workout Graph
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