Michael Poling 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
623
Calories
122
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
July 15, 2022 15:41:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 27 | 122 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | 113 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 27 | 120 |
| 8:27.2 | 6,000m | 2:06.8 | 172 | 890 | 27 | 123 |
| 8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 28 | 125 |
| 8:27.5 | 10,000m | 2:06.8 | 171 | 889 | 28 | 129 |
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Workout Graph
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