Michael Poling 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
622
Calories
120
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1166 |
| Drag Factor | 123 |
July 16, 2022 16:28:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 27 | 120 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 27 | 107 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 27 | 120 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 28 | 121 |
| 8:25.9 | 8,000m | 2:06.4 | 173 | 895 | 28 | 126 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 28 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.