Michael Poling 10000m row
10,000m
Meters
42:04.5
Time
2:06.2
Pace
628
Calories
126
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1149 |
| Drag Factor | 124 |
July 17, 2022 15:42:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.5 | 10,000m | 2:06.2 | 174 | 898 | 27 | 126 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 26 | 118 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 27 | 124 |
| 8:22.2 | 6,000m | 2:05.5 | 177 | 908 | 28 | 127 |
| 8:23.9 | 8,000m | 2:05.9 | 175 | 902 | 28 | 128 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 28 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.