Michael Poling 10000m row
10,000m
Meters
42:31.1
Time
2:07.5
Pace
622
Calories
126
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 123 |
July 18, 2022 15:59:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.1 | 10,000m | 2:07.5 | 169 | 880 | 26 | 126 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 26 | 116 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 26 | 125 |
| 8:28.3 | 6,000m | 2:07.0 | 171 | 887 | 27 | 127 |
| 8:30.3 | 8,000m | 2:07.5 | 169 | 880 | 27 | 129 |
| 8:25.1 | 10,000m | 2:06.2 | 174 | 898 | 28 | 134 |
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Workout Graph
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