Michael Poling 10000m row
10,000m
Meters
42:38.7
Time
2:07.9
Pace
619
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1171 |
| Drag Factor | 125 |
July 23, 2022 15:49:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.7 | 10,000m | 2:07.9 | 167 | 875 | 27 | 138 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 26 | 119 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 27 | 186 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 27 | 127 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 28 | 128 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 28 | 132 |
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Workout Graph
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