Michael Poling 10000m row
10,000m
Meters
42:32.5
Time
2:07.6
Pace
621
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 123 |
July 27, 2022 15:12:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.5 | 10,000m | 2:07.6 | 168 | 879 | 27 | 124 |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 27 | 114 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 27 | 120 |
| 8:30.1 | 6,000m | 2:07.5 | 169 | 880 | 27 | 125 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 27 | 128 |
| 8:23.0 | 10,000m | 2:05.7 | 176 | 905 | 28 | 134 |
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Workout Graph
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