Michael Poling 10000m row
10,000m
Meters
42:24.6
Time
2:07.2
Pace
624
Calories
126
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 1157 |
| Drag Factor | 124 |
July 29, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:24.6 | 10,000m | 2:07.2 | 170 | 884 | 27 | 126 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 27 | 123 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 27 | 123 |
| 8:28.6 | 6,000m | 2:07.1 | 170 | 885 | 27 | 120 |
| 8:31.8 | 8,000m | 2:07.9 | 167 | 875 | 27 | 129 |
| 8:28.1 | 10,000m | 2:07.0 | 171 | 887 | 28 | 135 |
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Workout Graph
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