Michael Poling 10000m row
10,000m
Meters
42:27.1
Time
2:07.3
Pace
623
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 1153 |
| Drag Factor | 124 |
July 30, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.1 | 10,000m | 2:07.3 | 169 | 883 | 27 | 148 |
| 8:32.9 | 2,000m | 2:08.2 | 166 | 871 | 26 | 119 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 27 | 182 |
| 8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 27 | 154 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 28 | 152 |
| 8:27.7 | 10,000m | 2:06.9 | 171 | 889 | 28 | 135 |
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Workout Graph
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