Michael Poling 10000m row
10,000m
Meters
42:20.1
Time
2:07.0
Pace
624
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 124 |
July 31, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.1 | 10,000m | 2:07.0 | 171 | 887 | 27 | 129 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 26 | 119 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | ||
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 27 | 129 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 28 | 132 |
| 8:23.5 | 10,000m | 2:05.8 | 175 | 903 | 28 | 137 |
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Workout Graph
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