Michael Poling 10000m row
10,000m
Meters
42:33.0
Time
2:07.6
Pace
621
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 124 |
August 04, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.0 | 10,000m | 2:07.6 | 168 | 879 | 26 | 126 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 26 | 120 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 26 | 127 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 27 | 128 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 27 | 129 |
| 8:26.4 | 10,000m | 2:06.6 | 172 | 893 | 28 | 129 |
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Workout Graph
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