Michael Poling 10000m row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
619
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 1164 |
| Drag Factor | 123 |
August 05, 2022 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 27 | 159 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 26 | 112 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 27 | 119 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 27 | 189 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 28 | 193 |
| 8:28.5 | 10,000m | 2:07.1 | 170 | 886 | 28 | 186 |
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Workout Graph
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