Michael Poling 10000m row
10,000m
Meters
42:40.4
Time
2:08.0
Pace
619
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 123 |
August 06, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.4 | 10,000m | 2:08.0 | 167 | 874 | 27 | 160 |
| 8:35.6 | 2,000m | 2:08.9 | 163 | 862 | 27 | 130 |
| 8:31.0 | 4,000m | 2:07.7 | 168 | 877 | 27 | 184 |
| 8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 27 | 185 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 27 | 130 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 28 | 175 |
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Workout Graph
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