Michael Poling 10000m row
10,000m
Meters
41:46.0
Time
2:05.3
Pace
633
Calories
132
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 1140 |
| Drag Factor | 124 |
August 09, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 10,000m | 2:05.3 | 178 | 912 | 27 | 132 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 26 | 124 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 27 | 130 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 28 | 132 |
| 8:21.4 | 8,000m | 2:05.3 | 178 | 911 | 27 | 133 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 28 | 143 |
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Workout Graph
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