Michael Poling 10000m row
10,000
Meters
42:37.7
Time
2:07.8
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 123 |
August 11, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:37.7 | 10,000 | 2:07.8 | 167 | 875 | 620 | 27 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 123 | 27 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 870 | 124 | 27 |
| 8:31.2 | 6,000 | 2:07.8 | 168 | 877 | 124 | 27 |
| 8:30.2 | 8,000 | 2:07.5 | 169 | 880 | 124 | 28 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 125 | 28 |
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Workout Graph
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